A person suffering from breast cancer age will be shorter than they should.
Question that then arises is whether environmental factors could also meanjadi someone affected by breast cancer this?
Then recently, I heard a report on the connection between breast cancer. What I do know that our exposure to so many different environmental factors increase our risk to breast cancer each year. We have all experienced the loss of a loved (either a relative or friend) through breast cancer, and yet some of us are not taking the precautionary measures to prevent this illness in our own life. The combination of our diets and the products that we use and wear is increasing our risk of getting this illness. We have to be proactive about our health, and not reactive. Don't wait until you feel a lump or pain to change your lifestyle, change it today.
Here are some things, you can do:
1. Eat healthy; incorporate fresh fruits and vegetables that are high in antioxidants and fiber in your diet. Antioxidants are known to fight free radicals which contribute to growth of cancer cells. Fruits such as pomegranate, acai berry, noni, goji and mangosteen are high in antioxidants. Also, a high fiber diet promotes natural elimination, which we should be doing daily to remove waste and toxins from our body.
2. Detox your body regularly (at least once a week); use natural products.
3. Change the products you use to environmentally-friendly and natural products such as green cleaning products, non-toxic cookware (preferably stainless steel).
4. Change the type of bra you use; if you use underwire bras, then it is time to purchase new bras. Your bra should allow proper blood circulation under and around the breast, as well as provide proper back support.
5. Spread the word about Breast Cancer. Don't wait until Breast Cancer Awareness month to get involved. This disease does not wait until a specific month to attack our family and friends. Everyday someone we know is dealing with the effects of breast cancer. Help your family and friends to be proactive about their health. Host a monthly party or participate in a local event to promote awareness and change.
1. Eat healthy; incorporate fresh fruits and vegetables that are high in antioxidants and fiber in your diet. Antioxidants are known to fight free radicals which contribute to growth of cancer cells. Fruits such as pomegranate, acai berry, noni, goji and mangosteen are high in antioxidants. Also, a high fiber diet promotes natural elimination, which we should be doing daily to remove waste and toxins from our body.
2. Detox your body regularly (at least once a week); use natural products.
3. Change the products you use to environmentally-friendly and natural products such as green cleaning products, non-toxic cookware (preferably stainless steel).
4. Change the type of bra you use; if you use underwire bras, then it is time to purchase new bras. Your bra should allow proper blood circulation under and around the breast, as well as provide proper back support.
5. Spread the word about Breast Cancer. Don't wait until Breast Cancer Awareness month to get involved. This disease does not wait until a specific month to attack our family and friends. Everyday someone we know is dealing with the effects of breast cancer. Help your family and friends to be proactive about their health. Host a monthly party or participate in a local event to promote awareness and change.
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